Why use a Personal Trainer?
- Motivation
- Individualized Program
- Efficiency
- New to Exercise
- Lose Weight
- Workout Safely
- Improve Skills
- Break through Plateaus
- Learn how to work out on your own
- Accountability
- Achieve any Goal!
1 Hour Sessions
30 Minute Sessions
If you’d like to schedule a training session contact us online or call 717-896-8990.
*Personal Training will include an additional monthly gym service fee of $10 for all non-members.

